IRONMAN 70.3 Sunshine Coast (2015)
Jane GILBERT (#1921)
Finished
TIME:
06:19:50
Place
1391
OF
1576
Female
346
OF
448
55-59
11
OF
15
Swim 00:36:19 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:19 | 00:36:19 | 960 | 220 | 4 | 3.13 / 19:07 |
T1 00:05:10 0.30km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:10 | 00:41:30 | 1376 | 387 | 11 | - / - |
Cycle 03:16:06 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:57 | 01:20:29 | 1404 | 336 | 12 | 30.79 / 01:56 |
Bike 25k | 00:08:54 | 01:29:24 | 1412 | 340 | 12 | 31.32 / 01:54 |
Bike 30k | 00:10:05 | 01:39:31 | 1405 | 332 | 12 | 31.03 / 01:55 |
Bike 50k | 00:44:32 | 02:24:05 | 1411 | 341 | 13 | 29.25 / 02:03 |
Bike70k | 00:44:45 | 03:08:51 | 1478 | 387 | 15 | 28.5 / 02:06 |
Bike 90k | 00:48:45 | 03:57:38 | 1469 | 380 | 15 | 27.53 / 02:10 |
T2 00:03:28 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:28 | 04:01:07 | 1296 | 347 | 10 | - / - |
Run 02:18:41 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:33 | 04:02:41 | 1488 | 410 | 10 | - / - |
Run3k | 00:17:47 | 04:20:30 | 1409 | 369 | 10 | 9.29 / 06:27 |
Run 5.5k | 00:15:15 | 04:35:47 | 1391 | 360 | 10 | 9.52 / 06:17 |
Run 7.7k | 00:14:18 | 04:50:06 | 1356 | 348 | 10 | 9.43 / 06:21 |
Run 10.6k | 00:19:16 | 05:09:24 | 1356 | 349 | 10 | 9.31 / 06:26 |
Run 13.4k | 00:19:44 | 05:29:09 | 1345 | 348 | 11 | 9.13 / 06:34 |
Run 15.9k | 00:15:36 | 05:44:46 | 1329 | 343 | 11 | 9.2 / 06:31 |
Run 18.1k | 00:15:28 | 06:00:16 | 1317 | 339 | 11 | 9.11 / 06:34 |
Run 21.1k | 00:19:32 | 06:19:49 | 1298 | 334 | 11 | 9.12 / 06:34 |
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