IRONMAN 70.3 Sunshine Coast (2015)
Alan HARTLEY (#1926)
Finished
TIME:
05:20:26
Place
809
OF
1576
Male
661
OF
1128
55-59
23
OF
60
Swim 00:33:57 1.90km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:57 | 00:33:57 | 657 | 522 | 19 | 3.35 / 17:52 |
T1 00:03:30 0.30km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:30 | 00:37:29 | 754 | 585 | 21 | - / - |
Cycle 02:37:25 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:24 | 01:10:54 | 695 | 608 | 20 | 35.91 / 01:40 |
Bike 25k | 00:07:21 | 01:18:17 | 666 | 584 | 19 | 36.77 / 01:37 |
Bike 30k | 00:07:54 | 01:26:13 | 591 | 530 | 18 | 36.94 / 01:37 |
Bike 50k | 00:36:37 | 02:02:51 | 646 | 567 | 18 | 35.14 / 01:42 |
Bike70k | 00:33:18 | 02:36:10 | 663 | 578 | 19 | 35.38 / 01:41 |
Bike 90k | 00:38:44 | 03:14:55 | 656 | 573 | 19 | 34.3 / 01:44 |
T2 00:01:32 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:32 | 03:16:29 | 415 | 323 | 6 | - / - |
Run 02:03:55 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:22 | 03:17:53 | 1325 | 1003 | 46 | - / - |
Run3k | 00:14:17 | 03:32:11 | 880 | 699 | 27 | 11.47 / 05:13 |
Run 5.5k | 00:13:16 | 03:45:29 | 975 | 770 | 29 | 11.38 / 05:16 |
Run 7.7k | 00:14:40 | 04:00:11 | 1110 | 860 | 40 | 10.57 / 05:40 |
Run 10.6k | 00:19:58 | 04:20:10 | 1221 | 928 | 41 | 9.98 / 06:00 |
Run 13.4k | 00:17:10 | 04:37:22 | 1169 | 888 | 40 | 9.94 / 06:02 |
Run 15.9k | 00:13:16 | 04:50:40 | 1117 | 855 | 36 | 10.13 / 05:55 |
Run 18.1k | 00:13:01 | 05:03:42 | 1066 | 816 | 34 | 10.13 / 05:55 |
Run 21.1k | 00:16:42 | 05:20:25 | 1026 | 786 | 33 | 10.21 / 05:52 |
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