13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Geoff HAWKE (#1929)
Finished
TIME:  04:40:15
Place
258  OF 1576
Male
224  OF 1128
55-59
4  OF 60

Swim 00:31:26 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:31:26 00:31:26 374 301 6 3.62 / 16:32

T1 00:03:04 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:03:04 00:34:32 504 401 12 - / -

Cycle 02:31:01 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 20k 00:31:40 01:06:13 334 314 8 37.88 / 01:35
Bike 25k 00:07:11 01:13:25 342 322 9 38.58 / 01:33
Bike 30k 00:07:45 01:21:11 308 289 8 38.59 / 01:33
Bike 50k 00:34:31 01:55:43 338 312 7 36.95 / 01:37
Bike70k 00:32:38 02:28:23 401 368 9 36.89 / 01:37
Bike 90k 00:37:09 03:05:34 408 371 9 35.75 / 01:40

T2 00:02:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:02:49 03:08:24 1097 814 34 - / -

Run 01:31:48 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:01:06 03:09:31 588 497 13 - / -
Run3k 00:12:12 03:21:45 272 229 4 13.49 / 04:26
Run 5.5k 00:10:12 03:31:58 256 214 4 14 / 04:16
Run 7.7k 00:10:01 03:42:00 248 208 3 13.75 / 04:21
Run 10.6k 00:12:52 03:54:53 244 203 3 13.68 / 04:23
Run 13.4k 00:12:32 04:07:27 215 180 3 13.61 / 04:24
Run 15.9k 00:10:15 04:17:43 194 163 3 13.76 / 04:21
Run 18.1k 00:10:01 04:27:46 177 148 3 13.68 / 04:23
Run 21.1k 00:12:27 04:40:14 160 134 3 13.78 / 04:21