13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Rod JOZEPS (#1938)
Finished
TIME:  04:48:52
Place
372  OF 1576
Male
319  OF 1128
55-59
8  OF 60

Swim 00:32:04 1.90km

Location Split Race Time Pos Male 55-59 Speed/Pace
Swim 1.9k 00:32:04 00:32:04 450 363 10 3.55 / 16:53

T1 00:04:12 0.30km

Location Split Race Time Pos Male 55-59 Speed/Pace
T1 00:04:12 00:36:18 1104 826 33 - / -

Cycle 02:27:22 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace
Bike 20k 00:30:44 01:07:03 190 185 3 39.04 / 01:32
Bike 25k 00:07:06 01:14:10 202 196 3 39.62 / 01:30
Bike 30k 00:08:02 01:22:13 227 218 3 39.2 / 01:31
Bike 50k 00:34:25 01:56:40 282 262 3 37.33 / 01:36
Bike70k 00:31:01 02:27:42 270 251 3 37.7 / 01:35
Bike 90k 00:35:58 03:03:42 286 264 4 36.63 / 01:38

T2 00:03:40 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace
T2 00:03:40 03:07:23 1344 976 43 - / -

Run 01:41:27 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace
Run 200mtrs 00:01:02 03:08:26 335 295 8 - / -
Run3k 00:12:22 03:20:50 297 250 5 13.39 / 04:28
Run 5.5k 00:10:36 03:31:27 311 259 5 13.71 / 04:22
Run 7.7k 00:10:36 03:42:04 329 274 7 13.32 / 04:30
Run 10.6k 00:13:52 03:55:58 354 297 8 13.09 / 04:34
Run 13.4k 00:14:08 04:10:08 362 296 8 12.81 / 04:40
Run 15.9k 00:12:07 04:22:17 385 312 8 12.73 / 04:42
Run 18.1k 00:11:26 04:33:45 389 315 9 12.57 / 04:46
Run 21.1k 00:15:05 04:48:51 412 332 9 12.47 / 04:48