13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Matt JACOB (#199)
Finished
TIME:  05:00:08
Place
529  OF 1576
Male
450  OF 1128
25-29
42  OF 79

Swim 00:29:12 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:29:12 00:29:12 184 151 17 3.9 / 15:22

T1 00:03:18 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:03:18 00:32:31 661 519 52 - / -

Cycle 02:36:08 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 20k 00:34:28 01:07:01 890 759 59 34.81 / 01:43
Bike 25k 00:07:55 01:14:58 903 767 62 35.36 / 01:41
Bike 30k 00:08:21 01:23:20 860 737 60 35.43 / 01:41
Bike 50k 00:36:15 01:59:36 750 649 57 34.45 / 01:44
Bike70k 00:31:53 02:31:31 670 584 51 35.3 / 01:41
Bike 90k 00:37:09 03:08:41 614 540 49 34.58 / 01:44

T2 00:01:42 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:42 03:10:25 540 416 43 - / -

Run 01:49:41 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:01:06 03:11:32 556 472 51 - / -
Run3k 00:13:54 03:25:28 730 589 54 11.96 / 05:01
Run 5.5k 00:12:31 03:38:00 806 643 57 11.96 / 05:00
Run 7.7k 00:11:24 03:49:25 733 594 55 11.84 / 05:03
Run 10.6k 00:15:10 04:04:37 726 588 54 11.73 / 05:06
Run 13.4k 00:15:18 04:19:57 711 573 52 11.56 / 05:11
Run 15.9k 00:12:41 04:32:39 695 561 51 11.6 / 05:10
Run 18.1k 00:12:02 04:44:42 673 541 48 11.51 / 05:12
Run 21.1k 00:15:23 05:00:07 643 513 46 11.54 / 05:11