IRONMAN 70.3 Sunshine Coast (2015)
Geoffrey HOLT (#1991)
Finished
TIME:
05:23:31
Place
859
OF
1576
Male
700
OF
1128
60-64
7
OF
14
Swim 00:34:17 1.90km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:17 | 00:34:17 | 708 | 559 | 4 | 3.32 / 18:02 |
T1 00:04:09 0.30km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:09 | 00:38:28 | 1082 | 813 | 6 | - / - |
Cycle 02:43:42 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:45 | 01:13:14 | 945 | 796 | 10 | 34.52 / 01:44 |
Bike 25k | 00:07:29 | 01:20:45 | 885 | 754 | 9 | 35.48 / 01:41 |
Bike 30k | 00:08:55 | 01:29:41 | 902 | 767 | 9 | 35.14 / 01:42 |
Bike 50k | 00:37:24 | 02:07:07 | 862 | 736 | 9 | 33.84 / 01:46 |
Bike70k | 00:34:34 | 02:41:42 | 870 | 738 | 8 | 34.08 / 01:45 |
Bike 90k | 00:40:28 | 03:22:11 | 850 | 722 | 8 | 32.98 / 01:49 |
T2 00:01:44 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:44 | 03:23:55 | 552 | 425 | 4 | - / - |
Run 01:59:33 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:18 | 03:25:15 | 1205 | 930 | 10 | - / - |
Run3k | 00:15:23 | 03:40:40 | 1080 | 843 | 9 | 10.76 / 05:34 |
Run 5.5k | 00:13:06 | 03:53:48 | 1066 | 837 | 8 | 11.05 / 05:25 |
Run 7.7k | 00:12:56 | 04:06:45 | 1054 | 822 | 8 | 10.79 / 05:33 |
Run 10.6k | 00:16:21 | 04:23:07 | 1038 | 810 | 8 | 10.74 / 05:34 |
Run 13.4k | 00:16:26 | 04:39:34 | 993 | 773 | 8 | 10.63 / 05:38 |
Run 15.9k | 00:13:46 | 04:53:22 | 967 | 749 | 8 | 10.66 / 05:37 |
Run 18.1k | 00:13:11 | 05:06:35 | 946 | 732 | 7 | 10.58 / 05:40 |
Run 21.1k | 00:16:54 | 05:23:30 | 931 | 720 | 5 | 10.58 / 05:39 |
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