IRONMAN 70.3 Sunshine Coast (2015)
John CARR (#2013)
Finished
TIME:
05:26:09
Place
899
OF
1576
Male
731
OF
1128
65-69
3
OF
9
Swim 00:36:59 1.90km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:59 | 00:36:59 | 1037 | 796 | 5 | 3.08 / 19:28 |
T1 00:05:35 0.30km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:35 | 00:42:35 | 1427 | 1029 | 7 | - / - |
Cycle 02:48:48 90.0km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:34 | 01:16:11 | 730 | 638 | 1 | 35.74 / 01:40 |
Bike 25k | 00:07:47 | 01:23:59 | 762 | 663 | 1 | 36.24 / 01:39 |
Bike 30k | 00:08:50 | 01:32:51 | 791 | 684 | 1 | 35.82 / 01:40 |
Bike 50k | 00:39:35 | 02:12:28 | 936 | 793 | 2 | 33.38 / 01:47 |
Bike70k | 00:36:10 | 02:48:39 | 1001 | 839 | 3 | 33.31 / 01:48 |
Bike 90k | 00:42:44 | 03:31:25 | 1032 | 857 | 4 | 31.98 / 01:52 |
T2 00:02:41 0.10km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:41 | 03:34:07 | 1060 | 787 | 4 | - / - |
Run 01:51:59 21.1km
Location | Split | Race Time | Pos | Male | 65-69 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:13 | 03:35:22 | 972 | 773 | 1 | - / - |
Run3k | 00:14:41 | 03:50:04 | 939 | 745 | 3 | 11.3 / 05:18 |
Run 5.5k | 00:12:10 | 04:02:15 | 872 | 694 | 3 | 11.73 / 05:06 |
Run 7.7k | 00:11:42 | 04:13:59 | 820 | 655 | 3 | 11.59 / 05:10 |
Run 10.6k | 00:15:15 | 04:29:16 | 779 | 629 | 3 | 11.53 / 05:12 |
Run 13.4k | 00:15:41 | 04:44:58 | 766 | 614 | 3 | 11.35 / 05:17 |
Run 15.9k | 00:12:36 | 04:57:35 | 739 | 592 | 2 | 11.43 / 05:14 |
Run 18.1k | 00:12:13 | 05:09:50 | 714 | 572 | 2 | 11.34 / 05:17 |
Run 21.1k | 00:16:16 | 05:26:08 | 712 | 568 | 2 | 11.3 / 05:18 |
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