IRONMAN 70.3 Sunshine Coast (2015)
Karen HOPSON (#2036)
Finished
TIME:
05:47:00
Place
1144
OF
1576
Female
253
OF
448
55-59
5
OF
15
Swim 00:38:51 1.90km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:51 | 00:38:51 | 1197 | 291 | 6 | 2.93 / 20:27 |
T1 00:03:59 0.30km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:59 | 00:42:52 | 1022 | 253 | 5 | - / - |
Cycle 02:45:54 90.0km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:40 | 01:18:33 | 1077 | 187 | 4 | 33.64 / 01:47 |
Bike 25k | 00:08:04 | 01:26:38 | 1078 | 187 | 4 | 34.27 / 01:45 |
Bike 30k | 00:08:50 | 01:35:30 | 1051 | 178 | 4 | 34.2 / 01:45 |
Bike 50k | 00:37:17 | 02:12:49 | 942 | 145 | 2 | 33.35 / 01:47 |
Bike70k | 00:34:26 | 02:47:17 | 928 | 142 | 2 | 33.76 / 01:46 |
Bike 90k | 00:41:29 | 03:28:47 | 927 | 148 | 2 | 32.54 / 01:50 |
T2 00:03:08 0.10km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:08 | 03:31:57 | 1205 | 316 | 7 | - / - |
Run 02:15:01 21.1km
Location | Split | Race Time | Pos | Female | 55-59 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:23 | 03:33:21 | 1342 | 330 | 7 | - / - |
Run3k | 00:20:02 | 03:53:24 | 1513 | 421 | 12 | 8.39 / 07:08 |
Run 5.5k | 00:14:29 | 04:07:54 | 1435 | 383 | 11 | 9.18 / 06:32 |
Run 7.7k | 00:14:37 | 04:22:33 | 1403 | 372 | 11 | 9.13 / 06:34 |
Run 10.6k | 00:17:56 | 04:40:31 | 1365 | 352 | 11 | 9.27 / 06:28 |
Run 13.4k | 00:18:06 | 04:58:39 | 1319 | 338 | 10 | 9.27 / 06:28 |
Run 15.9k | 00:14:44 | 05:13:24 | 1280 | 323 | 10 | 9.4 / 06:22 |
Run 18.1k | 00:14:55 | 05:28:20 | 1257 | 316 | 8 | 9.33 / 06:25 |
Run 21.1k | 00:18:38 | 05:46:59 | 1246 | 315 | 8 | 9.37 / 06:23 |
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