IRONMAN 70.3 Sunshine Coast (2015)
Benjamin LLOYD (#219)
Finished
TIME:
05:05:42
Place
599
OF
1576
Male
496
OF
1128
25-29
46
OF
79
Swim 00:29:52 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:52 | 00:29:52 | 241 | 201 | 21 | 3.81 / 15:43 |
T1 00:02:45 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:45 | 00:32:39 | 323 | 258 | 29 | - / - |
Cycle 02:29:46 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:38 | 01:05:19 | 520 | 469 | 42 | 36.75 / 01:37 |
Bike 25k | 00:07:27 | 01:12:47 | 528 | 478 | 42 | 37.38 / 01:36 |
Bike 30k | 00:07:46 | 01:20:34 | 466 | 423 | 39 | 37.56 / 01:35 |
Bike 50k | 00:34:02 | 01:54:38 | 400 | 366 | 30 | 36.59 / 01:38 |
Bike70k | 00:30:40 | 02:25:19 | 342 | 315 | 27 | 37.28 / 01:36 |
Bike 90k | 00:37:05 | 03:02:26 | 367 | 338 | 29 | 36.05 / 01:39 |
T2 00:02:09 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:09 | 03:04:37 | 834 | 628 | 57 | - / - |
Run 02:01:02 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 03:05:45 | 640 | 538 | 57 | - / - |
Run3k | 00:13:47 | 03:19:34 | 701 | 569 | 52 | 12.04 / 04:58 |
Run 5.5k | 00:12:17 | 03:31:53 | 768 | 620 | 55 | 12.11 / 04:57 |
Run 7.7k | 00:12:41 | 03:44:36 | 824 | 657 | 57 | 11.56 / 05:11 |
Run 10.6k | 00:17:06 | 04:01:43 | 909 | 722 | 61 | 11.13 / 05:23 |
Run 13.4k | 00:17:26 | 04:19:11 | 941 | 737 | 61 | 10.78 / 05:33 |
Run 15.9k | 00:14:33 | 04:33:45 | 951 | 738 | 62 | 10.7 / 05:36 |
Run 18.1k | 00:14:00 | 04:47:47 | 964 | 744 | 64 | 10.52 / 05:41 |
Run 21.1k | 00:17:52 | 05:05:41 | 974 | 753 | 65 | 10.45 / 05:44 |
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