IRONMAN 70.3 Sunshine Coast (2015)
Rachel MCLEAN (#229)
Finished
TIME:
04:48:43
Place
371
OF
1576
Female
53
OF
448
25-29
6
OF
48
Swim 00:25:16 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:25:16 | 00:25:16 | 29 | 2 | 1 | 4.51 / 13:18 |
T1 00:03:43 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:43 | 00:29:01 | 884 | 207 | 27 | - / - |
Cycle 02:33:36 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:43 | 01:00:45 | 348 | 25 | 4 | 37.83 / 01:35 |
Bike 25k | 00:07:08 | 01:07:54 | 343 | 21 | 4 | 38.58 / 01:33 |
Bike 30k | 00:08:14 | 01:16:09 | 378 | 27 | 4 | 38.19 / 01:34 |
Bike 50k | 00:35:01 | 01:51:12 | 414 | 37 | 4 | 36.5 / 01:38 |
Bike70k | 00:33:18 | 02:24:31 | 479 | 47 | 5 | 36.36 / 01:38 |
Bike 90k | 00:38:05 | 03:02:38 | 519 | 55 | 5 | 35.15 / 01:42 |
T2 00:01:14 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:14 | 03:03:53 | 185 | 42 | 3 | - / - |
Run 01:44:47 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:03 | 03:04:58 | 407 | 60 | 11 | - / - |
Run3k | 00:12:27 | 03:17:26 | 322 | 54 | 7 | 13.29 / 04:30 |
Run 5.5k | 00:10:39 | 03:28:07 | 327 | 54 | 6 | 13.62 / 04:24 |
Run 7.7k | 00:10:38 | 03:38:47 | 344 | 58 | 6 | 13.24 / 04:31 |
Run 10.6k | 00:14:02 | 03:52:50 | 372 | 68 | 10 | 12.99 / 04:36 |
Run 13.4k | 00:15:25 | 04:08:17 | 439 | 83 | 11 | 12.48 / 04:48 |
Run 15.9k | 00:12:17 | 04:20:35 | 446 | 84 | 11 | 12.44 / 04:49 |
Run 18.1k | 00:12:13 | 04:32:49 | 465 | 90 | 11 | 12.21 / 04:54 |
Run 21.1k | 00:15:52 | 04:48:42 | 497 | 100 | 12 | 12.08 / 04:57 |
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