13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Lauren PARKER (#248)
Finished
TIME:  04:32:48
Place
173  OF 1576
Female
21  OF 448
25-29
2  OF 48

Swim 00:25:49 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 1.9k 00:25:49 00:25:49 49 6 2 4.41 / 13:35

T1 00:02:51 0.30km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:02:51 00:28:42 375 77 13 - / -

Cycle 02:30:37 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 20k 00:33:14 01:01:57 662 81 11 36.1 / 01:39
Bike 25k 00:07:24 01:09:23 646 77 10 36.88 / 01:37
Bike 30k 00:08:13 01:17:37 620 72 8 36.8 / 01:37
Bike 50k 00:33:50 01:51:29 456 42 5 36.24 / 01:39
Bike70k 00:31:08 02:22:38 408 35 4 36.86 / 01:37
Bike 90k 00:36:40 02:59:20 392 34 3 35.85 / 01:40

T2 00:01:19 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:01:19 03:00:40 246 52 6 - / -

Run 01:32:05 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 200mtrs 00:01:06 03:01:48 554 84 14 - / -
Run3k 00:12:16 03:14:04 282 44 5 13.46 / 04:27
Run 5.5k 00:10:08 03:24:14 254 42 5 14.02 / 04:16
Run 7.7k 00:09:47 03:34:02 234 37 5 13.85 / 04:19
Run 10.6k 00:12:38 03:46:42 220 35 4 13.82 / 04:20
Run 13.4k 00:12:45 03:59:28 205 35 4 13.67 / 04:23
Run 15.9k 00:10:19 04:09:48 185 29 4 13.8 / 04:20
Run 18.1k 00:09:59 04:19:48 170 28 4 13.72 / 04:22
Run 21.1k 00:12:57 04:32:47 165 28 4 13.74 / 04:21