IRONMAN 70.3 Sunshine Coast (2015)
Josh RODGERS (#259)
Finished
TIME:
05:12:41
Place
682
OF
1576
Male
560
OF
1128
25-29
54
OF
79
Swim 00:34:50 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:50 | 00:34:50 | 788 | 617 | 56 | 3.27 / 18:20 |
T1 00:05:15 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:15 | 00:40:07 | 1394 | 1001 | 76 | - / - |
Cycle 02:32:50 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:22 | 01:12:30 | 472 | 428 | 40 | 37.06 / 01:37 |
Bike 25k | 00:07:18 | 01:19:49 | 459 | 418 | 39 | 37.79 / 01:35 |
Bike 30k | 00:08:10 | 01:28:01 | 461 | 418 | 38 | 37.58 / 01:35 |
Bike 50k | 00:34:59 | 02:03:01 | 464 | 421 | 38 | 36.19 / 01:39 |
Bike70k | 00:32:16 | 02:35:19 | 467 | 423 | 39 | 36.46 / 01:38 |
Bike 90k | 00:37:37 | 03:12:58 | 485 | 439 | 39 | 35.33 / 01:41 |
T2 00:02:22 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:22 | 03:15:21 | 928 | 696 | 61 | - / - |
Run 01:57:18 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:08 | 03:16:30 | 678 | 569 | 59 | - / - |
Run3k | 00:14:16 | 03:30:48 | 821 | 654 | 58 | 11.66 / 05:08 |
Run 5.5k | 00:13:36 | 03:44:25 | 995 | 787 | 62 | 11.35 / 05:16 |
Run 7.7k | 00:12:14 | 03:56:41 | 935 | 737 | 61 | 11.18 / 05:21 |
Run 10.6k | 00:15:33 | 04:12:15 | 896 | 714 | 60 | 11.18 / 05:22 |
Run 13.4k | 00:16:04 | 04:28:21 | 869 | 694 | 58 | 11.01 / 05:26 |
Run 15.9k | 00:13:35 | 04:41:58 | 862 | 681 | 59 | 11.01 / 05:26 |
Run 18.1k | 00:13:33 | 04:55:32 | 865 | 681 | 59 | 10.84 / 05:32 |
Run 21.1k | 00:17:07 | 05:12:40 | 871 | 682 | 61 | 10.79 / 05:33 |
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