13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Mark SIMPSON (#268)
Finished
TIME:  04:21:30
Place
83  OF 1576
Male
73  OF 1128
25-29
10  OF 79

Swim 00:28:30 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 1.9k 00:28:30 00:28:30 141 110 13 3.99 / 15:00

T1 00:02:12 0.30km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:12 00:30:44 69 55 7 - / -

Cycle 02:21:55 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 20k 00:30:33 01:01:19 167 165 14 39.26 / 01:31
Bike 25k 00:06:58 01:08:18 173 169 15 39.94 / 01:30
Bike 30k 00:07:38 01:15:57 170 167 15 39.81 / 01:30
Bike 50k 00:32:57 01:48:56 164 160 15 38.36 / 01:33
Bike70k 00:29:52 02:18:50 146 143 15 38.85 / 01:32
Bike 90k 00:33:49 02:52:40 129 126 14 38.04 / 01:34

T2 00:01:04 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:04 02:53:46 99 79 11 - / -

Run 01:27:41 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 200mtrs 00:00:52 02:54:40 30 28 4 - / -
Run3k 00:11:44 03:06:26 163 141 17 14.24 / 04:12
Run 5.5k 00:09:38 03:16:05 143 121 17 14.79 / 04:03
Run 7.7k 00:09:34 03:25:41 142 120 16 14.48 / 04:08
Run 10.6k 00:12:29 03:38:11 144 122 17 14.32 / 04:11
Run 13.4k 00:12:09 03:50:22 132 113 15 14.21 / 04:13
Run 15.9k 00:09:59 04:00:22 122 105 12 14.32 / 04:11
Run 18.1k 00:09:32 04:09:55 113 97 11 14.26 / 04:12
Run 21.1k 00:11:32 04:21:29 95 81 11 14.43 / 04:09