IRONMAN 70.3 Sunshine Coast (2015)
Mark SIMPSON (#268)
Finished
TIME:
04:21:30
Place
83
OF
1576
Male
73
OF
1128
25-29
10
OF
79
Swim 00:28:30 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:28:30 | 00:28:30 | 141 | 110 | 13 | 3.99 / 15:00 |
T1 00:02:12 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:12 | 00:30:44 | 69 | 55 | 7 | - / - |
Cycle 02:21:55 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:30:33 | 01:01:19 | 167 | 165 | 14 | 39.26 / 01:31 |
Bike 25k | 00:06:58 | 01:08:18 | 173 | 169 | 15 | 39.94 / 01:30 |
Bike 30k | 00:07:38 | 01:15:57 | 170 | 167 | 15 | 39.81 / 01:30 |
Bike 50k | 00:32:57 | 01:48:56 | 164 | 160 | 15 | 38.36 / 01:33 |
Bike70k | 00:29:52 | 02:18:50 | 146 | 143 | 15 | 38.85 / 01:32 |
Bike 90k | 00:33:49 | 02:52:40 | 129 | 126 | 14 | 38.04 / 01:34 |
T2 00:01:04 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:04 | 02:53:46 | 99 | 79 | 11 | - / - |
Run 01:27:41 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:52 | 02:54:40 | 30 | 28 | 4 | - / - |
Run3k | 00:11:44 | 03:06:26 | 163 | 141 | 17 | 14.24 / 04:12 |
Run 5.5k | 00:09:38 | 03:16:05 | 143 | 121 | 17 | 14.79 / 04:03 |
Run 7.7k | 00:09:34 | 03:25:41 | 142 | 120 | 16 | 14.48 / 04:08 |
Run 10.6k | 00:12:29 | 03:38:11 | 144 | 122 | 17 | 14.32 / 04:11 |
Run 13.4k | 00:12:09 | 03:50:22 | 132 | 113 | 15 | 14.21 / 04:13 |
Run 15.9k | 00:09:59 | 04:00:22 | 122 | 105 | 12 | 14.32 / 04:11 |
Run 18.1k | 00:09:32 | 04:09:55 | 113 | 97 | 11 | 14.26 / 04:12 |
Run 21.1k | 00:11:32 | 04:21:29 | 95 | 81 | 11 | 14.43 / 04:09 |
Social Share