13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Andrew COOK (#680)
Finished
TIME:  04:26:43
Place
120  OF 1576
Male
105  OF 1128
35-39
17  OF 191

Swim 00:27:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:27:02 00:27:02 76 65 8 4.21 / 14:14

T1 00:02:45 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:45 00:29:48 312 249 40 - / -

Cycle 02:24:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:30:51 01:00:41 205 199 40 38.89 / 01:32
Bike 25k 00:07:09 01:07:51 220 212 44 39.43 / 01:31
Bike 30k 00:07:47 01:15:40 222 214 44 39.25 / 01:31
Bike 50k 00:33:26 01:49:08 218 207 41 37.82 / 01:35
Bike70k 00:30:00 02:19:09 188 182 39 38.41 / 01:33
Bike 90k 00:35:20 02:54:31 198 186 37 37.32 / 01:36

T2 00:01:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:59 02:56:32 744 562 108 - / -

Run 01:30:09 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:00:58 02:57:31 162 141 26 - / -
Run3k 00:11:03 03:08:35 83 71 12 14.94 / 04:00
Run 5.5k 00:09:33 03:18:10 93 80 13 15.26 / 03:55
Run 7.7k 00:09:21 03:27:33 97 84 14 14.9 / 04:01
Run 10.6k 00:12:19 03:39:53 110 95 15 14.67 / 04:05
Run 13.4k 00:12:32 03:52:26 117 100 16 14.38 / 04:10
Run 15.9k 00:10:24 04:02:51 118 101 16 14.38 / 04:10
Run 18.1k 00:10:17 04:13:10 120 104 17 14.17 / 04:14
Run 21.1k 00:13:30 04:26:42 135 117 21 14.04 / 04:16