13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Carolyn BRACE (#993)
Finished
TIME:  05:14:45
Place
717  OF 1576
Female
130  OF 448
40-44
13  OF 82

Swim 00:34:16 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 1.9k 00:34:16 00:34:16 705 149 14 3.32 / 18:02

T1 00:02:49 0.30km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:02:49 00:37:06 359 74 5 - / -

Cycle 02:39:40 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 20k 00:34:19 01:11:27 863 127 15 34.95 / 01:42
Bike 25k 00:07:35 01:19:03 846 120 14 35.76 / 01:40
Bike 30k 00:08:30 01:27:35 824 118 14 35.66 / 01:40
Bike 50k 00:37:13 02:04:50 805 112 14 34.2 / 01:45
Bike70k 00:33:40 02:38:31 785 108 13 34.59 / 01:44
Bike 90k 00:38:16 03:16:48 718 98 11 33.81 / 01:46

T2 00:01:40 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:01:40 03:18:30 519 116 14 - / -

Run 01:56:13 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 200mtrs 00:01:13 03:19:44 991 203 27 - / -
Run3k 00:14:32 03:34:18 905 184 23 11.4 / 05:15
Run 5.5k 00:12:33 03:46:52 894 185 24 11.63 / 05:09
Run 7.7k 00:12:17 03:59:10 878 180 23 11.36 / 05:16
Run 10.6k 00:15:48 04:15:00 868 175 23 11.25 / 05:19
Run 13.4k 00:16:15 04:31:17 854 174 23 11.04 / 05:25
Run 15.9k 00:13:23 04:44:41 844 174 23 11.07 / 05:25
Run 18.1k 00:12:50 04:57:32 836 173 22 10.96 / 05:28
Run 21.1k 00:17:11 05:14:44 839 180 24 10.89 / 05:30