IRONMAN 70.3 Sunshine Coast (2015)
YOU TOUCAN COACHING (#2239)
Finished
TIME:
05:55:58
Place
50
OF
66
Male
14
OF
15
Relay
14
OF
15
Swim 00:45:16 1.90km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:45:16 | 00:45:16 | 61 | 15 | 15 | 2.51 / 23:49 |
T1 00:02:23 0.30km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:23 | 00:47:41 | 17 | 5 | 5 | - / - |
Cycle 02:55:22 90.0km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:54 | 01:22:37 | 33 | 11 | 11 | 34.36 / 01:44 |
Bike 25k | 00:07:46 | 01:30:25 | 33 | 11 | 11 | 35.11 / 01:42 |
Bike 30k | 00:08:36 | 01:39:02 | 30 | 10 | 10 | 35.06 / 01:42 |
Bike 50k | 00:42:34 | 02:21:37 | 37 | 13 | 13 | 31.93 / 01:52 |
Bike70k | 00:35:29 | 02:57:07 | 36 | 13 | 13 | 32.45 / 01:50 |
Bike 90k | 00:45:56 | 03:43:05 | 37 | 13 | 13 | 30.79 / 01:56 |
T2 00:01:14 0.10km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:14 | 03:44:21 | 38 | 11 | 11 | - / - |
Run 02:11:35 21.1km
Location | Split | Race Time | Pos | Male | Relay | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 03:45:28 | 29 | 9 | 9 | - / - |
Run3k | 00:14:34 | 04:00:03 | 37 | 11 | 11 | 11.47 / 05:13 |
Run 5.5k | 00:13:42 | 04:13:46 | 44 | 13 | 13 | 11.22 / 05:20 |
Run 7.7k | 00:13:45 | 04:27:33 | 45 | 14 | 14 | 10.69 / 05:36 |
Run 10.6k | 00:17:42 | 04:45:16 | 48 | 13 | 13 | 10.44 / 05:44 |
Run 13.4k | 00:18:59 | 05:04:17 | 48 | 13 | 13 | 10.06 / 05:57 |
Run 15.9k | 00:16:39 | 05:20:57 | 48 | 14 | 14 | 9.87 / 06:04 |
Run 18.1k | 00:15:52 | 05:36:50 | 50 | 14 | 14 | 9.65 / 06:12 |
Run 21.1k | 00:19:05 | 05:55:57 | 51 | 14 | 14 | 9.62 / 06:14 |
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