IRONMAN 70.3 Sunshine Coast (2015)
"SPLASH, FLASH AND DASH" (#2258)
Finished
TIME:
04:59:08
Place
16
OF
66
Mixed
9
OF
30
Relay
9
OF
30
Swim 00:33:43 1.90km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:43 | 00:33:43 | 23 | 9 | 9 | 3.38 / 17:44 |
T1 00:02:33 0.30km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:33 | 00:36:18 | 23 | 14 | 14 | - / - |
Cycle 02:46:26 90.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:33:56 | 01:10:15 | 27 | 17 | 17 | 35.35 / 01:41 |
| Bike 25k | 00:07:36 | 01:17:53 | 27 | 17 | 17 | 36.07 / 01:39 |
| Bike 30k | 00:08:52 | 01:26:47 | 27 | 16 | 16 | 35.66 / 01:40 |
| Bike 50k | 00:38:07 | 02:04:55 | 27 | 17 | 17 | 33.85 / 01:46 |
| Bike70k | 00:34:32 | 02:39:28 | 27 | 17 | 17 | 34.1 / 01:45 |
| Bike 90k | 00:43:15 | 03:22:45 | 29 | 17 | 17 | 32.44 / 01:50 |
T2 00:00:55 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:55 | 03:23:42 | 9 | 7 | 7 | - / - |
Run 01:35:23 21.1km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:59 | 03:24:42 | 11 | 6 | 6 | - / - |
| Run3k | 00:11:55 | 03:36:38 | 7 | 5 | 5 | 13.92 / 04:18 |
| Run 5.5k | 00:10:15 | 03:46:55 | 7 | 5 | 5 | 14.22 / 04:13 |
| Run 7.7k | 00:10:05 | 03:57:01 | 7 | 5 | 5 | 13.87 / 04:19 |
| Run 10.6k | 00:13:16 | 04:10:19 | 7 | 5 | 5 | 13.64 / 04:23 |
| Run 13.4k | 00:13:16 | 04:23:37 | 7 | 5 | 5 | 13.42 / 04:28 |
| Run 15.9k | 00:10:54 | 04:34:32 | 7 | 5 | 5 | 13.47 / 04:27 |
| Run 18.1k | 00:10:41 | 04:45:14 | 7 | 5 | 5 | 13.32 / 04:30 |
| Run 21.1k | 00:13:51 | 04:59:07 | 7 | 5 | 5 | 13.27 / 04:31 |
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