IRONMAN 70.3 Sunshine Coast (2015)
SURFERS PARADISE TRI CLUB (#2259)
Finished
TIME:
04:44:16
Place
8
OF
66
Mixed
5
OF
30
Relay
5
OF
30
Swim 00:26:42 1.90km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:26:42 | 00:26:42 | 3 | 2 | 2 | 4.26 / 14:03 |
T1 00:02:02 0.30km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:02 | 00:28:46 | 3 | 1 | 1 | - / - |
Cycle 02:25:36 90.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:30:41 | 00:59:28 | 11 | 7 | 7 | 39.1 / 01:32 |
| Bike 25k | 00:07:05 | 01:06:35 | 11 | 7 | 7 | 39.67 / 01:30 |
| Bike 30k | 00:07:26 | 01:14:03 | 9 | 6 | 6 | 39.76 / 01:30 |
| Bike 50k | 00:31:43 | 01:45:48 | 7 | 4 | 4 | 38.95 / 01:32 |
| Bike70k | 00:31:25 | 02:17:15 | 8 | 5 | 5 | 38.72 / 01:32 |
| Bike 90k | 00:37:08 | 02:54:24 | 11 | 7 | 7 | 37.08 / 01:37 |
T2 00:00:48 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:48 | 02:55:13 | 3 | 3 | 3 | - / - |
Run 01:49:00 21.1km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:01:01 | 02:56:16 | 13 | 8 | 8 | - / - |
| Run3k | 00:12:26 | 03:08:43 | 11 | 6 | 6 | 13.34 / 04:29 |
| Run 5.5k | 00:11:30 | 03:20:15 | 17 | 8 | 8 | 13.19 / 04:32 |
| Run 7.7k | 00:11:51 | 03:32:07 | 18 | 9 | 9 | 12.52 / 04:47 |
| Run 10.6k | 00:14:59 | 03:47:08 | 18 | 9 | 9 | 12.25 / 04:53 |
| Run 13.4k | 00:15:41 | 04:02:50 | 22 | 10 | 10 | 11.89 / 05:02 |
| Run 15.9k | 00:12:59 | 04:15:51 | 22 | 11 | 11 | 11.83 / 05:04 |
| Run 18.1k | 00:12:21 | 04:28:14 | 23 | 12 | 12 | 11.67 / 05:08 |
| Run 21.1k | 00:16:00 | 04:44:15 | 24 | 13 | 13 | 11.61 / 05:09 |
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