IRONMAN 70.3 Sunshine Coast (2015)
TRINOVA TRIHARDS (#2265)
Finished
TIME:
04:37:38
Place
6
OF
66
Mixed
4
OF
30
Relay
4
OF
30
Swim 00:33:14 1.90km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:33:14 | 00:33:14 | 18 | 6 | 6 | 3.42 / 17:29 |
T1 00:02:08 0.30km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:02:08 | 00:35:23 | 6 | 3 | 3 | - / - |
Cycle 02:35:13 90.0km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:31:25 | 01:06:50 | 17 | 11 | 11 | 38.18 / 01:34 |
| Bike 25k | 00:07:27 | 01:14:19 | 17 | 11 | 11 | 38.54 / 01:33 |
| Bike 30k | 00:08:11 | 01:22:31 | 17 | 11 | 11 | 38.2 / 01:34 |
| Bike 50k | 00:35:55 | 01:58:27 | 20 | 12 | 12 | 36.12 / 01:39 |
| Bike70k | 00:33:18 | 02:31:47 | 21 | 13 | 13 | 36.08 / 01:39 |
| Bike 90k | 00:38:49 | 03:10:38 | 20 | 13 | 13 | 34.78 / 01:43 |
T2 00:00:59 0.10km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:59 | 03:11:39 | 14 | 8 | 8 | - / - |
Run 01:25:57 21.1km
| Location | Split | Race Time | Pos | Mixed | Relay | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:57 | 03:12:37 | 9 | 5 | 5 | - / - |
| Run3k | 00:11:03 | 03:23:42 | 3 | 2 | 2 | 14.94 / 04:00 |
| Run 5.5k | 00:09:11 | 03:32:55 | 3 | 2 | 2 | 15.52 / 03:51 |
| Run 7.7k | 00:09:05 | 03:42:01 | 3 | 2 | 2 | 15.21 / 03:56 |
| Run 10.6k | 00:11:51 | 03:53:53 | 3 | 2 | 2 | 15.06 / 03:59 |
| Run 13.4k | 00:11:56 | 04:05:50 | 3 | 2 | 2 | 14.83 / 04:02 |
| Run 15.9k | 00:09:54 | 04:15:46 | 3 | 2 | 2 | 14.87 / 04:01 |
| Run 18.1k | 00:09:34 | 04:25:22 | 3 | 2 | 2 | 14.73 / 04:04 |
| Run 21.1k | 00:12:13 | 04:37:37 | 3 | 2 | 2 | 14.72 / 04:04 |
Social Share