4th October 2015 | GURYE, GURYE, South Korea

IRONMAN 70.3 Gurye (2015)

Ili HOW (#106)
Finished
GUN TIME:  06:26:10
Place
295  OF 450
Female
32  OF 51
25-29
3  OF 6

Swim 00:45:36 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 18:39:14
Swim 1.9km 00:45:36 00:45:36 267 29 4 2.49 / 24:00 02:38:11

T1 00:04:42 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:42 00:50:20 247 29 3 - / - 09:26:15

Cycle 03:28:57 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 16.4k 00:33:52 01:24:13 351 33 3 29.04 / 02:03 00:20:08
Bike 25.2k 00:19:38 01:43:53 360 33 3 28.24 / 02:07 13:16:28
Bike 36.2k 00:21:22 02:05:16 362 33 3 28.98 / 02:04 01:57:51
Bike 51.4k 00:37:05 02:42:22 388 40 4 27.52 / 02:10 01:48:17
Bike 60.2k 00:21:01 03:03:24 381 38 3 27.14 / 02:12 03:56:00
Bike 70.2k 00:23:36 03:27:02 382 39 3 26.88 / 02:13 15:12:57
Bike 90km 00:52:14 04:19:18 402 45 5 25.84 / 02:19 05:38:33

T2 00:01:46 0.20km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:01:46 04:21:06 166 22 1 - / - 02:50:21

Run 02:05:01 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 400mtrs 00:02:30 04:23:37 224 21 3 - / - 23:22:52
Run 5.6km 00:28:43 04:52:21 199 20 2 10.75 / 05:34 22:24:56
Run 10.8km 00:30:04 05:22:27 198 21 2 10.56 / 05:40 16:08:22
Run 15.8km 00:30:47 05:53:16 190 21 2 10.28 / 05:49 12:32:31
Run 20.8km 00:30:25 06:23:42 181 20 2 10.13 / 05:55 21:42:57
Run 21.1k 00:02:25 06:26:09 184 21 2 10.12 / 05:55 21:25:24