IRONMAN 70.3 Gurye (2015)
Wong WAI HO (#174)
Finished
GUN TIME:
05:03:21
Place
50
OF
450
Male
45
OF
399
25-29
6
OF
31
Swim 00:37:07 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 20:46:22 |
Swim 1.9km | 00:37:07 | 00:37:07 | 80 | 67 | 9 | 3.07 / 19:32 | 14:36:51 |
T1 00:01:37 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:01:37 | 00:38:46 | 20 | 16 | 2 | - / - | 05:38:29 |
Cycle 02:42:45 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 16.4k | 00:27:59 | 01:06:46 | 56 | 51 | 6 | 35.15 / 01:42 | 04:49:50 |
Bike 25.2k | 00:15:22 | 01:22:10 | 47 | 42 | 5 | 34.84 / 01:43 | 15:01:53 |
Bike 36.2k | 00:17:58 | 01:40:10 | 55 | 50 | 5 | 35.38 / 01:41 | 09:26:33 |
Bike 51.4k | 00:26:54 | 02:07:05 | 54 | 49 | 5 | 34.92 / 01:43 | 13:10:09 |
Bike 60.2k | 00:17:10 | 02:24:17 | 57 | 52 | 5 | 34.23 / 01:45 | 01:14:00 |
Bike 70.2k | 00:18:55 | 02:43:13 | 63 | 58 | 5 | 33.84 / 01:46 | 20:19:37 |
Bike 90km | 00:38:17 | 03:21:32 | 88 | 81 | 8 | 33.17 / 01:48 | 23:14:35 |
T2 00:06:01 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:01 | 03:27:35 | 431 | 381 | 30 | - / - | 01:07:18 |
Run 01:35:44 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:02:26 | 03:30:02 | 203 | 185 | 18 | - / - | 18:56:25 |
Run 5.6km | 00:24:24 | 03:54:27 | 90 | 81 | 12 | 12.5 / 04:47 | 16:10:51 |
Run 10.8km | 00:21:35 | 04:16:04 | 51 | 45 | 7 | 13.36 / 04:29 | 06:59:08 |
Run 15.8km | 00:22:01 | 04:38:07 | 40 | 35 | 6 | 13.44 / 04:27 | 17:11:10 |
Run 20.8km | 00:23:15 | 05:01:23 | 39 | 35 | 6 | 13.24 / 04:31 | 17:14:27 |
Run 21.1k | 00:01:55 | 05:03:20 | 40 | 36 | 6 | 13.22 / 04:32 | 08:29:43 |
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