4th October 2015 | GURYE, GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2015)

Rui MAO (#208)
Finished
GUN TIME:  07:49:45
Place
434  OF 450
Male
383  OF 399
30-34
54  OF 55

Swim 00:47:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 00:29:39
Swim 1.9km 00:47:48 00:47:48 310 278 38 2.38 / 25:09 04:30:48

T1 00:05:59 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:59 00:53:48 348 306 49 - / - 11:20:09

Cycle 04:00:26 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.4k 00:36:28 01:30:18 411 368 52 26.97 / 02:13 00:46:39
Bike 25.2k 00:21:22 01:51:41 413 370 53 26.13 / 02:17 10:18:02
Bike 36.2k 00:26:22 02:18:05 426 379 54 25.77 / 02:19 21:31:05
Bike 51.4k 00:40:39 02:58:46 431 382 55 24.68 / 02:25 20:15:06
Bike 60.2k 00:30:19 03:29:07 435 385 55 23.25 / 02:34 16:08:47
Bike 70.2k 00:29:13 03:58:22 436 386 55 22.82 / 02:37 11:04:42
Bike 90km 00:55:53 04:54:16 437 386 55 22.45 / 02:40 07:37:16

T2 00:02:14 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:14 04:56:31 235 200 28 - / - 21:46:12

Run 02:53:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtrs 00:02:46 04:59:19 300 270 43 - / - 19:38:59
Run 5.6km 00:47:29 05:46:50 432 383 55 6.68 / 08:58 18:23:10
Run 10.8km 00:42:33 06:29:25 431 381 55 6.97 / 08:35 18:05:45
Run 15.8km 00:37:32 07:06:58 420 373 54 7.26 / 08:15 14:36:38
Run 20.8km 00:40:08 07:47:08 412 364 53 7.28 / 08:14 06:23:28
Run 21.1k 00:02:35 07:49:44 412 363 53 7.3 / 08:12 07:46:04