4th October 2015 | GURYE, GURYE, South Korea

IRONMAN 70.3 Gurye (2015)

Tak Kiu PUN (#216)
Finished
GUN TIME:  05:49:20
Place
179  OF 450
Male
161  OF 399
30-34
25  OF 55

Swim 00:53:22 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 09:26:24
Swim 1.9km 00:53:22 00:53:22 384 341 49 2.13 / 28:05 06:53:07

T1 00:06:37 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:37 01:00:01 377 331 51 - / - 05:56:26

Cycle 03:04:41 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.4k 00:33:47 01:33:49 347 316 43 29.12 / 02:03 03:06:54
Bike 25.2k 00:18:22 01:52:13 325 298 43 28.97 / 02:04 04:48:38
Bike 36.2k 00:20:08 02:12:22 314 290 42 30.02 / 01:59 01:12:07
Bike 51.4k 00:31:07 02:43:31 303 279 41 29.79 / 02:00 21:49:56
Bike 60.2k 00:19:53 03:03:26 300 276 42 29.26 / 02:02 12:56:31
Bike 70.2k 00:21:24 03:24:52 298 273 42 29.08 / 02:03 05:44:37
Bike 90km 00:39:50 04:04:43 279 253 37 29.23 / 02:03 16:57:49

T2 00:04:12 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:12 04:08:57 399 353 52 - / - 11:48:42

Run 01:40:21 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtrs 00:02:15 04:11:13 138 127 26 - / - 08:44:19
Run 5.6km 00:23:37 04:34:52 65 58 12 12.97 / 04:37 11:21:17
Run 10.8km 00:23:53 04:58:47 59 52 7 13 / 04:36 02:31:52
Run 15.8km 00:24:43 05:23:31 58 51 8 12.71 / 04:43 06:09:56
Run 20.8km 00:23:58 05:47:31 53 48 8 12.6 / 04:45 23:00:36
Run 21.1k 00:01:46 05:49:19 52 47 8 12.61 / 04:45 21:42:24