4th October 2015 | GURYE, GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2015)

Justin DHINGRA (#220)
Finished
GUN TIME:  05:43:44
Place
162  OF 450
Male
146  OF 399
30-34
23  OF 55

Swim 00:42:52 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 22:34:11
Swim 1.9km 00:42:52 00:42:52 198 177 27 2.65 / 22:33 11:03:45

T1 00:05:15 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:15 00:48:09 290 256 39 - / - 16:22:21

Cycle 02:57:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 16.4k 00:34:02 01:22:12 360 327 47 28.9 / 02:04 09:56:25
Bike 25.2k 00:18:14 01:40:28 330 303 45 28.9 / 02:04 15:28:00
Bike 36.2k 00:20:25 02:00:54 315 291 43 29.85 / 02:00 05:15:07
Bike 51.4k 00:29:44 02:30:39 292 268 39 30.08 / 01:59 09:31:32
Bike 60.2k 00:18:24 02:49:05 268 245 35 29.86 / 02:00 22:33:18
Bike 70.2k 00:20:08 03:09:14 258 236 35 29.85 / 02:00 14:43:27
Bike 90km 00:36:53 03:46:08 230 210 30 30.34 / 01:58 10:47:01

T2 00:02:53 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:53 03:49:03 304 267 39 - / - 01:56:35

Run 01:54:38 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 400mtrs 00:03:56 03:53:00 410 363 55 - / - 05:53:53
Run 5.6km 00:26:56 04:19:57 190 171 29 10.87 / 05:30 14:47:30
Run 10.8km 00:27:00 04:46:59 160 144 23 11.18 / 05:21 23:01:11
Run 15.8km 00:27:41 05:14:41 142 129 21 11.07 / 05:25 03:55:34
Run 20.8km 00:26:58 05:41:41 127 115 19 11.02 / 05:26 20:52:34
Run 21.1k 00:02:00 05:43:43 126 114 18 11.04 / 05:26 19:17:55