IRONMAN 70.3 Gurye (2015)
Roy TONGUE (#378)
Finished
GUN TIME:
07:40:57
Place
430
OF
450
Male
380
OF
399
40-44
73
OF
77
Swim 00:49:34 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
SwimEntry | 00:00:00 | 00:00:00 | - | - | - | - / - | 13:14:15 |
Swim 1.9km | 00:49:34 | 00:49:34 | 345 | 306 | 59 | 2.29 / 26:05 | 08:20:31 |
T1 00:04:34 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:34 | 00:54:10 | 230 | 203 | 34 | - / - | 10:48:26 |
Cycle 03:20:36 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 16.4k | 00:34:27 | 01:28:39 | 370 | 332 | 69 | 28.55 / 02:06 | 11:19:35 |
Bike 25.2k | 00:19:04 | 01:47:44 | 361 | 328 | 69 | 28.23 / 02:07 | 21:52:00 |
Bike 36.2k | 00:20:52 | 02:08:38 | 352 | 320 | 67 | 29.17 / 02:03 | 02:39:34 |
Bike 51.4k | 00:34:32 | 02:43:11 | 364 | 329 | 68 | 28.29 / 02:07 | 00:04:08 |
Bike 60.2k | 00:21:51 | 03:05:04 | 364 | 330 | 67 | 27.59 / 02:10 | 06:22:40 |
Bike 70.2k | 00:22:42 | 03:27:47 | 357 | 324 | 66 | 27.42 / 02:11 | 06:02:03 |
Bike 90km | 00:46:59 | 04:14:48 | 374 | 336 | 69 | 26.91 / 02:13 | 10:19:04 |
T2 00:01:46 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:46 | 04:16:35 | 165 | 144 | 26 | - / - | 14:20:51 |
Run 03:24:19 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 400mtrs | 00:03:17 | 04:19:53 | 387 | 342 | 67 | - / - | 05:17:30 |
Run 5.6km | 00:40:48 | 05:00:43 | 416 | 369 | 72 | 7.61 / 07:52 | 03:24:59 |
Run 10.8km | 00:58:16 | 05:59:00 | 434 | 384 | 74 | 6.32 / 09:28 | 23:26:36 |
Run 15.8km | 00:54:01 | 06:53:03 | 431 | 382 | 72 | 6.05 / 09:54 | 02:40:39 |
Run 20.8km | 00:44:38 | 07:37:42 | 432 | 382 | 72 | 6.17 / 09:42 | 04:48:38 |
Run 21.1k | 00:03:12 | 07:40:56 | 435 | 384 | 73 | 6.19 / 09:41 | 11:38:32 |
Social Share