4th October 2015 | GURYE, GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2015)

Adriaan LANSER (#487)
Finished
GUN TIME:  05:25:10
Place
108  OF 450
Male
95  OF 399
45-49
12  OF 74

Swim 00:44:22 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 02:11:42
Swim 1.9km 00:44:22 00:44:22 243 220 43 2.56 / 23:21 04:02:45

T1 00:03:21 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:03:21 00:47:45 125 108 15 - / - 12:12:48

Cycle 02:45:17 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 16.4k 00:29:44 01:17:30 131 120 16 33.08 / 01:48 21:35:53
Bike 25.2k 00:16:34 01:34:06 125 115 16 32.62 / 01:50 02:25:49
Bike 36.2k 00:18:28 01:52:36 122 113 14 33.49 / 01:47 20:04:19
Bike 51.4k 00:28:23 02:21:00 127 117 15 33.07 / 01:48 04:12:43
Bike 60.2k 00:17:20 02:38:22 120 111 15 32.65 / 01:50 13:13:25
Bike 70.2k 00:18:57 02:57:20 120 111 15 32.5 / 01:50 11:55:43
Bike 90km 00:35:41 03:33:03 107 98 14 32.67 / 01:50 13:11:26

T2 00:01:32 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:01:32 03:34:37 128 111 18 - / - 02:13:00

Run 01:50:31 21.1km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 400mtrs 00:02:16 03:36:54 140 129 19 - / - 06:51:57
Run 5.6km 00:26:00 04:02:56 126 115 17 11.87 / 05:03 08:54:39
Run 10.8km 00:27:22 04:30:19 133 121 17 11.63 / 05:09 03:08:42
Run 15.8km 00:26:38 04:56:59 111 99 14 11.51 / 05:12 10:55:22
Run 20.8km 00:26:06 05:23:06 97 85 12 11.44 / 05:14 10:48:09
Run 21.1k 00:02:02 05:25:09 97 85 12 11.45 / 05:14 05:36:53