4th October 2015 | GURYE, GURYE, South Korea
EN

IRONMAN 70.3 Gurye (2015)

Jongnam ROH (#562)
Finished
GUN TIME:  05:53:20
Place
185  OF 450
Male
167  OF 399
50-54
11  OF 35

Swim 00:53:35 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
SwimEntry 00:00:00 00:00:00 - - - - / - 16:53:40
Swim 1.9km 00:53:35 00:53:35 386 343 27 2.12 / 28:12 00:07:17

T1 00:05:46 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:46 00:59:23 341 299 22 - / - 02:06:24

Cycle 03:00:59 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 16.4k 00:33:13 01:32:37 329 302 23 29.61 / 02:01 12:12:58
Bike 25.2k 00:18:36 01:51:14 318 291 21 29.16 / 02:03 19:24:55
Bike 36.2k 00:20:06 02:11:22 308 284 22 30.17 / 01:59 06:41:43
Bike 51.4k 00:30:24 02:41:47 291 267 20 30.11 / 01:59 14:42:08
Bike 60.2k 00:19:04 03:00:53 279 255 20 29.73 / 02:01 16:47:54
Bike 70.2k 00:20:53 03:21:48 271 247 21 29.57 / 02:01 09:25:29
Bike 90km 00:38:34 04:00:23 251 229 17 29.83 / 02:00 14:20:45

T2 00:01:33 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:01:33 04:01:58 130 113 5 - / - 04:35:39

Run 01:51:19 21.1km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 400mtrs 00:02:23 04:04:22 187 171 8 - / - 19:31:23
Run 5.6km 00:25:51 04:30:15 124 113 4 11.88 / 05:02 06:00:36
Run 10.8km 00:27:05 04:57:21 127 115 6 11.7 / 05:07 18:54:23
Run 15.8km 00:27:00 05:24:23 112 100 4 11.5 / 05:12 11:38:04
Run 20.8km 00:26:37 05:51:01 104 92 4 11.39 / 05:16 11:21:22
Run 21.1k 00:02:16 05:53:19 106 94 4 11.37 / 05:16 12:43:40