IRONMAN 70.3 Port Macquarie (2015)
Jarmo HAST (#13)
Finished
GUN TIME:
04:15:41
Place
18
OF
799
Male
18
OF
603
Pro
15
OF
18
Swim 00:21:43 1.80km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:21:43 | 00:21:43 | 21 | 21 | 15 | 4.97 / 12:04 | 07:06:48 |
T1 00:01:27 0.20km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:01:27 | 00:23:11 | 15 | 14 | 13 | - / - | 07:08:16 |
Cycle 02:29:47 90.0km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:16:54 | 01:40:07 | 118 | 115 | 18 | 35.1 / 01:42 | 08:25:12 |
| Cycle | 01:12:52 | 02:53:00 | 60 | 60 | 16 | 36.04 / 01:39 | 09:38:05 |
T2 00:01:05 0.10km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:05 | 02:54:06 | 111 | 94 | 17 | - / - | 09:39:12 |
Run 01:21:32 21.1km
| Location | Split | Race Time | Pos | Male | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:11:09 | 03:05:17 | 12 | 12 | 11 | 16.67 / 03:35 | 09:50:22 |
| Run6k | 00:11:04 | 03:16:23 | 8 | 8 | 8 | 16.17 / 03:42 | 10:01:28 |
| Run8.3k | 00:08:47 | 03:25:12 | 7 | 7 | 7 | 16.02 / 03:44 | 10:10:17 |
| Run10.7k | 00:08:47 | 03:34:00 | 7 | 7 | 7 | 16.09 / 03:43 | 10:19:05 |
| Run13.6k | 00:11:11 | 03:45:12 | 6 | 6 | 6 | 15.97 / 03:45 | 10:30:17 |
| Run16.6k | 00:11:47 | 03:57:01 | 7 | 7 | 7 | 15.83 / 03:47 | 10:42:06 |
| Run18.8 | 00:09:27 | 04:06:30 | 7 | 7 | 7 | 15.58 / 03:50 | 10:51:35 |
| Run | 00:09:09 | 04:15:40 | 7 | 7 | 7 | 15.52 / 03:51 | 11:00:45 |
Jarmo HAST's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #13 | 18 | 15 | 18 | 04:15:41 |
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