18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Adam ROSS (#139)
Finished
GUN TIME:  05:17:22
Place
284  OF 799
Male
240  OF 603
25-29
27  OF 67

Swim 00:30:46 1.80km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:46 00:30:46 397 330 39 3.5 / 17:05 11:16:50

T1 00:02:36 0.20km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:36 00:33:24 298 235 25 - / - 02:46:08

Cycle 02:56:15 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
bike45k 01:26:55 02:00:21 452 382 37 31.05 / 01:55 19:43:05
Cycle 01:29:18 03:29:40 422 357 36 30.63 / 01:57 18:39:04

T2 00:01:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:01:03 03:30:45 103 87 11 - / - 03:06:49

Run 01:46:35 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run3.1K 00:13:37 03:44:23 147 128 20 13.65 / 04:23 04:27:07
Run6k 00:13:58 03:58:22 152 134 20 13.03 / 04:36 17:44:26
Run8.3k 00:11:09 04:09:33 151 133 19 12.83 / 04:40 10:25:37
Run10.7k 00:11:29 04:21:04 161 138 19 12.76 / 04:42 16:30:28
Run13.6k 00:15:13 04:36:18 178 152 19 12.44 / 04:49 22:25:43
Run16.6k 00:15:48 04:52:08 180 152 18 12.23 / 04:54 12:04:52
Run18.8 00:12:57 05:05:07 185 156 18 11.95 / 05:01 22:07:51
Run 00:12:13 05:17:21 197 166 19 11.87 / 05:03 20:00:05

Adam ROSS's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #139 284 27 240 05:17:22