IRONMAN 70.3 Port Macquarie (2015)
Alex VARNISH (#149)
Finished
GUN TIME:
05:42:34
Place
441
OF
799
Male
360
OF
603
25-29
39
OF
67
Swim 00:32:49 1.80km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:32:49 | 00:32:49 | 519 | 423 | 51 | 3.29 / 18:13 | 11:05:33 |
T1 00:03:29 0.20km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:36:19 | 515 | 406 | 44 | - / - | 17:42:23 |
Cycle 03:07:33 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:31:08 | 02:07:29 | 577 | 476 | 51 | 29.62 / 02:01 | 02:23:33 |
Cycle | 01:36:23 | 03:43:53 | 578 | 471 | 49 | 28.79 / 02:05 | 16:26:37 |
T2 00:01:24 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:24 | 03:45:18 | 230 | 182 | 19 | - / - | 21:04:42 |
Run 01:57:13 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:15:15 | 04:00:35 | 342 | 289 | 33 | 12.18 / 04:55 | 02:29:59 |
Run6k | 00:15:25 | 04:16:02 | 324 | 272 | 31 | 11.72 / 05:07 | 15:38:46 |
Run8.3k | 00:12:34 | 04:28:38 | 318 | 265 | 30 | 11.49 / 05:13 | 23:11:22 |
Run10.7k | 00:12:55 | 04:41:34 | 328 | 274 | 32 | 11.41 / 05:15 | 09:57:38 |
Run13.6k | 00:16:24 | 04:58:00 | 326 | 272 | 31 | 11.22 / 05:20 | 12:47:24 |
Run16.6k | 00:17:52 | 05:15:54 | 328 | 271 | 31 | 10.99 / 05:27 | 18:45:18 |
Run18.8 | 00:13:35 | 05:29:30 | 327 | 269 | 31 | 10.82 / 05:32 | 21:38:54 |
Run | 00:13:01 | 05:42:33 | 330 | 271 | 32 | 10.79 / 05:33 | 11:28:37 |
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