IRONMAN 70.3 Port Macquarie (2015)
Cormac DONNELLAN (#175)
Finished
GUN TIME:
05:39:48
Place
423
OF
799
Male
346
OF
603
30-34
62
OF
93
Swim 00:34:13 1.80km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:34:13 | 00:34:13 | 580 | 463 | 66 | 3.15 / 19:00 | 07:46:15 |
T1 00:02:26 0.20km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:26 | 00:36:40 | 255 | 204 | 33 | - / - | 07:48:43 |
Cycle 02:44:20 90.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| bike45k | 01:21:24 | 01:58:06 | 257 | 237 | 47 | 33.16 / 01:48 | 09:10:09 |
| Cycle | 01:22:54 | 03:21:02 | 232 | 214 | 40 | 32.85 / 01:49 | 10:33:04 |
T2 00:01:26 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:01:26 | 03:22:29 | 241 | 191 | 37 | - / - | 10:34:31 |
Run 02:17:17 21.1km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run3.1K | 00:16:13 | 03:38:43 | 450 | 364 | 65 | 11.46 / 05:13 | 10:50:46 |
| Run6k | 00:18:17 | 03:57:02 | 514 | 413 | 74 | 10.42 / 05:45 | 11:09:04 |
| Run8.3k | 00:14:34 | 04:11:38 | 516 | 413 | 74 | 10.13 / 05:55 | 11:23:40 |
| Run10.7k | 00:14:01 | 04:25:40 | 508 | 405 | 74 | 10.16 / 05:54 | 11:37:42 |
| Run13.6k | 00:19:15 | 04:44:56 | 525 | 415 | 73 | 9.89 / 06:03 | 11:56:58 |
| Run16.6k | 00:22:32 | 05:07:30 | 557 | 440 | 79 | 9.48 / 06:19 | 12:19:32 |
| Run18.8 | 00:16:43 | 05:24:14 | 560 | 442 | 78 | 9.26 / 06:28 | 12:36:16 |
| Run | 00:15:32 | 05:39:47 | 576 | 451 | 78 | 9.22 / 06:30 | 12:51:50 |
Cormac DONNELLAN's Past IRONMAN 70.3 Port Macquarie Results
| Race | Event | Bib | Pos | Div | Gen | Time |
|---|---|---|---|---|---|
| IRONMAN 70.3 Port Macquarie (2015) | Individuals | #175 | 423 | 62 | 346 | 05:39:48 |
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