18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Ryan GREGORY (#184)
Finished
GUN TIME:  05:10:45
Place
244  OF 799
Male
211  OF 603
30-34
31  OF 93

Swim 00:28:30 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:28:30 00:28:30 249 212 29 3.78 / 15:50 01:43:54

T1 00:02:16 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:16 00:30:47 201 160 25 - / - 12:16:11

Cycle 02:45:45 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
bike45k 01:19:07 01:49:56 183 172 35 34.12 / 01:45 06:38:40
Cycle 01:26:36 03:16:33 253 229 43 32.57 / 01:50 22:41:58

T2 00:00:59 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:00:59 03:17:34 70 60 12 - / - 15:59:38

Run 01:53:08 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run3.1K 00:14:58 03:32:33 311 265 47 12.42 / 04:49 20:01:18
Run6k 00:15:06 03:47:41 293 247 41 11.95 / 05:01 00:43:05
Run8.3k 00:12:23 04:00:06 286 241 40 11.71 / 05:07 23:42:10
Run10.7k 00:12:06 04:12:13 283 237 39 11.75 / 05:06 05:00:57
Run13.6k 00:15:51 04:28:06 280 235 38 11.57 / 05:11 00:06:50
Run16.6k 00:17:21 04:45:28 288 236 38 11.33 / 05:17 22:40:52
Run18.8 00:13:20 04:58:49 288 236 38 11.14 / 05:23 23:34:14
Run 00:11:53 05:10:44 284 232 38 11.18 / 05:21 02:02:48

Ryan GREGORY's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #726 217 20 193 05:22:57
IRONMAN 70.3 Port Macquarie (2015) | Individuals #184 244 31 211 05:10:45