IRONMAN 70.3 Port Macquarie (2015)
Joel HARRIGAN (#190)
Finished
GUN TIME:
05:39:54
Place
424
OF
799
Male
347
OF
603
30-34
63
OF
93
Swim 00:34:21 1.80km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:21 | 00:34:21 | 587 | 469 | 69 | 3.14 / 19:05 | 18:13:06 |
T1 00:02:22 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:22 | 00:36:45 | 232 | 183 | 28 | - / - | 07:45:29 |
Cycle 02:52:00 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:16:11 | 01:52:57 | 103 | 102 | 21 | 35.43 / 01:41 | 02:48:22 |
Cycle | 01:35:48 | 03:28:47 | 353 | 302 | 52 | 31.39 / 01:54 | 09:30:51 |
T2 00:02:10 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:10 | 03:30:59 | 466 | 361 | 61 | - / - | 20:46:23 |
Run 02:08:52 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:14:36 | 03:45:37 | 276 | 238 | 40 | 12.72 / 04:42 | 04:21:01 |
Run6k | 00:15:35 | 04:01:13 | 296 | 250 | 42 | 11.91 / 05:02 | 04:56:38 |
Run8.3k | 00:12:53 | 04:14:08 | 309 | 258 | 44 | 11.54 / 05:11 | 16:32:52 |
Run10.7k | 00:14:06 | 04:28:15 | 354 | 292 | 47 | 11.21 / 05:21 | 03:20:19 |
Run13.6k | 00:16:21 | 04:44:38 | 340 | 282 | 44 | 11.08 / 05:24 | 15:20:02 |
Run16.6k | 00:22:41 | 05:07:21 | 423 | 338 | 56 | 10.33 / 05:48 | 03:46:05 |
Run18.8 | 00:18:17 | 05:25:39 | 483 | 381 | 64 | 9.83 / 06:05 | 22:41:03 |
Run | 00:14:12 | 05:39:53 | 491 | 388 | 65 | 9.82 / 06:06 | 01:21:57 |
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