IRONMAN 70.3 Port Macquarie (2015)
Sean HERSEE (#194)
Finished
GUN TIME:
05:28:35
Place
352
OF
799
Male
291
OF
603
30-34
49
OF
93
Swim 00:30:08 1.80km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:30:08 | 00:30:08 | 350 | 286 | 38 | 3.58 / 16:44 | 03:15:33 |
T1 00:04:00 0.20km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 00:34:10 | 622 | 480 | 78 | - / - | 08:29:34 |
Cycle 02:59:52 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:26:29 | 02:00:40 | 435 | 370 | 70 | 31.21 / 01:55 | 17:02:45 |
Cycle | 01:33:22 | 03:34:04 | 481 | 405 | 74 | 30.02 / 01:59 | 16:49:28 |
T2 00:01:56 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:56 | 03:36:01 | 405 | 316 | 53 | - / - | 02:18:05 |
Run 01:52:32 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:15:42 | 03:51:44 | 387 | 318 | 57 | 11.84 / 05:04 | 06:00:29 |
Run6k | 00:15:25 | 04:07:11 | 346 | 289 | 51 | 11.55 / 05:11 | 04:42:35 |
Run8.3k | 00:12:22 | 04:19:34 | 328 | 273 | 46 | 11.43 / 05:14 | 02:28:19 |
Run10.7k | 00:12:06 | 04:31:42 | 312 | 261 | 43 | 11.53 / 05:12 | 01:23:46 |
Run13.6k | 00:16:15 | 04:47:58 | 304 | 253 | 41 | 11.34 / 05:17 | 01:50:02 |
Run16.6k | 00:16:29 | 05:04:29 | 295 | 243 | 40 | 11.26 / 05:19 | 08:16:33 |
Run18.8 | 00:12:46 | 05:17:16 | 287 | 235 | 37 | 11.14 / 05:23 | 09:39:20 |
Run | 00:11:17 | 05:28:34 | 279 | 228 | 37 | 11.24 / 05:20 | 15:17:18 |
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