18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

James STACIWA (#245)
Finished
GUN TIME:  04:56:36
Place
148  OF 799
Male
136  OF 603
30-34
21  OF 93

Swim 00:33:15 1.80km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:15 00:33:15 541 438 62 3.24 / 18:28 07:45:17

T1 00:02:52 0.20km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:52 00:36:08 364 285 44 - / - 07:48:10

Cycle 02:41:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
bike45k 01:19:13 01:55:22 187 176 36 34.08 / 01:45 09:07:24
Cycle 01:22:25 03:17:48 189 179 33 33.4 / 01:47 10:29:51

T2 00:00:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:00:57 03:18:46 61 54 9 - / - 10:30:49

Run 01:37:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run3.1K 00:13:58 03:32:45 194 167 25 13.31 / 04:30 10:44:48
Run6k 00:13:47 03:46:34 164 143 22 12.96 / 04:37 10:58:36
Run8.3k 00:10:47 03:57:22 141 126 21 12.9 / 04:38 11:09:25
Run10.7k 00:10:40 04:08:04 127 113 19 13.02 / 04:36 11:20:07
Run13.6k 00:13:32 04:21:38 111 99 15 12.98 / 04:37 11:33:40
Run16.6k 00:13:52 04:35:31 96 86 13 12.98 / 04:37 11:47:33
Run18.8 00:10:56 04:46:28 90 80 13 12.86 / 04:39 11:58:31
Run 00:10:05 04:56:35 85 76 13 12.94 / 04:38 12:08:37

James STACIWA's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie Half Ironman (2009) | Individuals #663 348 49 319 05:27:12
Port Macquarie Half Ironman (2010) | Individuals #817 292 42 266 05:25:07
Ironman 703 Port Macquarie (2011) | Individuals #7110 76 15 70 05:09:58
Port Macquarie 70.3 (2012) | Individuals #1063 175 45 164 04:55:20
IRONMAN 70.3 Port Macquarie (2015) | Individuals #245 148 21 136 04:56:36