IRONMAN 70.3 Port Macquarie (2015)
Shane CHAMINGS (#276)
Finished
GUN TIME:
05:29:42
Place
358
OF
799
Male
296
OF
603
35-39
74
OF
116
Swim 00:28:01 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:28:01 | 00:28:01 | 219 | 186 | 46 | 3.85 / 15:34 | 01:06:45 |
T1 00:03:21 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:21 | 00:31:23 | 492 | 389 | 86 | - / - | 02:10:07 |
Cycle 02:54:16 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:25:53 | 01:57:18 | 414 | 352 | 84 | 31.43 / 01:54 | 12:49:22 |
Cycle | 01:28:21 | 03:25:40 | 386 | 330 | 79 | 30.98 / 01:56 | 13:04:25 |
T2 00:03:01 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:01 | 03:28:43 | 609 | 469 | 95 | - / - | 17:30:48 |
Run 02:00:57 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:16:10 | 03:44:54 | 443 | 359 | 85 | 11.5 / 05:12 | 15:13:39 |
Run6k | 00:16:27 | 04:01:23 | 421 | 344 | 85 | 11.02 / 05:26 | 10:33:27 |
Run8.3k | 00:13:07 | 04:14:31 | 397 | 325 | 83 | 10.87 / 05:30 | 05:23:16 |
Run10.7k | 00:12:22 | 04:26:54 | 375 | 306 | 79 | 11.03 / 05:26 | 14:45:39 |
Run13.6k | 00:16:12 | 04:43:08 | 356 | 292 | 78 | 10.96 / 05:28 | 20:15:12 |
Run16.6k | 00:18:13 | 05:01:23 | 361 | 295 | 79 | 10.75 / 05:34 | 06:36:47 |
Run18.8 | 00:14:58 | 05:16:22 | 372 | 303 | 82 | 10.48 / 05:43 | 21:55:06 |
Run | 00:13:18 | 05:29:41 | 379 | 309 | 82 | 10.46 / 05:43 | 01:08:26 |
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