18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Greg FORD (#294)
Finished
GUN TIME:  06:11:18
Place
608  OF 799
Male
489  OF 603
35-39
105  OF 116

Swim 00:30:31 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:31 00:30:31 374 307 82 3.53 / 16:57 04:49:16

T1 00:03:27 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:27 00:34:00 510 402 88 - / - 01:06:05

Cycle 02:58:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
bike45k 01:26:14 02:00:15 429 365 89 31.3 / 01:54 10:45:40
Cycle 01:32:22 03:32:39 460 389 86 30.23 / 01:59 17:24:43

T2 00:03:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:12 03:35:51 632 484 97 - / - 17:27:55

Run 02:35:24 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run3.1K 00:17:54 03:53:46 607 479 105 10.38 / 05:46 08:39:11
Run6k 00:20:21 04:14:09 649 509 107 9.4 / 06:22 20:39:33
Run8.3k 00:16:19 04:30:29 648 511 106 9.11 / 06:34 20:22:34
Run10.7k 00:17:32 04:48:03 670 525 108 8.89 / 06:44 12:06:47
Run13.6k 00:22:53 05:10:57 684 531 108 8.58 / 06:59 05:23:02
Run16.6k 00:24:06 05:35:04 690 535 108 8.35 / 07:10 14:27:09
Run18.8 00:19:42 05:54:48 696 539 109 8.11 / 07:23 16:00:12
Run 00:16:27 06:11:17 700 541 109 8.14 / 07:21 06:56:41

Greg FORD's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #1097 647 121 550 06:01:02
IRONMAN 70.3 Port Macquarie (2015) | Individuals #294 608 105 489 06:11:18
Ironman Port Macquarie 70.3 (2016) | Individuals #2369 475 76 366 06:05:41