18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Lap NGUYEN (#337)
Finished
GUN TIME:  05:05:47
Place
218  OF 799
Male
192  OF 603
35-39
52  OF 116

Swim 00:30:51 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:51 00:30:51 404 337 91 3.49 / 17:08 10:56:16

T1 00:02:59 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:59 00:33:52 395 310 72 - / - 17:52:36

Cycle 02:40:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
bike45k 01:17:45 01:51:38 143 138 42 34.72 / 01:43 16:17:03
Cycle 01:22:15 03:13:55 169 160 44 33.74 / 01:46 04:59:19

T2 00:01:54 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:54 03:15:51 395 311 72 - / - 07:27:55

Run 01:49:54 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run3.1K 00:14:33 03:30:25 270 232 59 12.77 / 04:41 06:15:50
Run6k 00:14:12 03:44:39 232 199 49 12.5 / 04:47 23:50:03
Run8.3k 00:11:11 03:55:52 202 172 43 12.44 / 04:49 23:07:56
Run10.7k 00:11:07 04:07:00 189 162 39 12.55 / 04:46 17:39:04
Run13.6k 00:14:37 04:21:38 183 157 37 12.4 / 04:50 09:47:02
Run16.6k 00:16:42 04:38:22 196 165 39 12.07 / 04:58 23:03:46
Run18.8 00:14:32 04:52:56 222 187 48 11.62 / 05:09 07:18:20
Run 00:12:49 05:05:46 236 196 50 11.51 / 05:12 23:07:51

Lap NGUYEN's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #337 218 52 192 05:05:47