IRONMAN 70.3 Port Macquarie (2015)
Kristian PRADOS (#351)
Finished
GUN TIME:
05:31:59
Place
369
OF
799
Male
306
OF
603
35-39
78
OF
116
Swim 00:33:44 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:44 | 00:33:44 | 567 | 454 | 107 | 3.2 / 18:44 | 19:32:29 |
T1 00:04:02 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:37:47 | 629 | 485 | 101 | - / - | 09:23:12 |
Cycle 02:55:12 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:26:09 | 02:03:58 | 423 | 359 | 88 | 31.33 / 01:54 | 07:12:43 |
Cycle | 01:29:01 | 03:33:01 | 401 | 340 | 82 | 30.82 / 01:56 | 22:45:05 |
T2 00:01:27 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:27 | 03:34:29 | 246 | 195 | 44 | - / - | 12:33:13 |
Run 01:57:27 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:16:39 | 03:51:09 | 500 | 404 | 90 | 11.16 / 05:22 | 03:23:14 |
Run6k | 00:16:14 | 04:07:25 | 434 | 353 | 87 | 10.93 / 05:29 | 20:32:49 |
Run8.3k | 00:13:41 | 04:21:07 | 433 | 350 | 86 | 10.68 / 05:36 | 08:46:31 |
Run10.7k | 00:12:11 | 04:33:19 | 392 | 322 | 85 | 10.91 / 05:29 | 15:05:24 |
Run13.6k | 00:15:59 | 04:49:20 | 364 | 298 | 79 | 10.9 / 05:30 | 08:08:05 |
Run16.6k | 00:16:55 | 05:06:17 | 352 | 288 | 76 | 10.85 / 05:31 | 04:31:42 |
Run18.8 | 00:13:35 | 05:19:54 | 343 | 284 | 76 | 10.7 / 05:36 | 10:15:19 |
Run | 00:12:02 | 05:31:58 | 333 | 274 | 74 | 10.77 / 05:34 | 18:10:42 |
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