18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Simon ROUE (#355)
Finished
GUN TIME:  05:08:10
Place
227  OF 799
Male
199  OF 603
35-39
55  OF 116

Swim 00:30:45 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:45 00:30:45 395 328 88 3.51 / 17:05 03:02:49

T1 00:04:33 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:33 00:35:19 702 530 104 - / - 00:10:44

Cycle 02:34:43 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
bike45k 01:15:17 01:50:38 89 89 25 35.85 / 01:40 02:49:23
Cycle 01:19:25 03:10:04 96 94 25 34.89 / 01:43 08:55:29

T2 00:01:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:42 03:11:47 326 261 61 - / - 11:07:12

Run 01:56:20 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run3.1K 00:15:20 03:27:09 349 293 74 12.12 / 04:56 13:12:33
Run6k 00:15:14 03:42:24 316 267 68 11.76 / 05:05 03:07:49
Run8.3k 00:12:20 03:54:46 299 252 62 11.59 / 05:10 20:06:51
Run10.7k 00:12:36 04:07:24 308 257 64 11.54 / 05:11 01:09:28
Run13.6k 00:16:08 04:23:33 298 247 62 11.37 / 05:16 22:25:38
Run16.6k 00:17:37 04:41:12 308 255 65 11.14 / 05:23 19:56:37
Run18.8 00:13:57 04:55:11 317 262 69 10.91 / 05:29 10:20:35
Run 00:12:57 05:08:09 322 264 71 10.88 / 05:30 11:00:14

Simon ROUE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2014) | Individuals #144 211 46 189 05:21:25
IRONMAN 70.3 Port Macquarie (2015) | Individuals #355 227 55 199 05:08:10