IRONMAN 70.3 Port Macquarie (2015)
Ben THOMSON (#373)
Finished
GUN TIME:
04:57:02
Place
153
OF
799
Male
141
OF
603
35-39
34
OF
116
Swim 00:27:50 1.80km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:27:50 | 00:27:50 | 203 | 170 | 38 | 3.87 / 15:27 | 00:16:34 |
T1 00:02:23 0.20km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:02:23 | 00:30:14 | 235 | 186 | 47 | - / - | 07:08:59 |
Cycle 02:35:48 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:15:49 | 01:46:05 | 97 | 97 | 29 | 35.6 / 01:41 | 05:38:10 |
Cycle | 01:19:57 | 03:06:04 | 117 | 114 | 32 | 34.65 / 01:43 | 00:58:08 |
T2 00:01:02 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:02 | 03:07:07 | 93 | 79 | 19 | - / - | 20:19:12 |
Run 01:49:52 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:14:30 | 03:21:38 | 265 | 228 | 57 | 12.82 / 04:40 | 00:10:23 |
Run6k | 00:14:48 | 03:36:28 | 259 | 220 | 54 | 12.27 / 04:53 | 02:55:13 |
Run8.3k | 00:12:04 | 03:48:33 | 257 | 220 | 57 | 12.02 / 04:59 | 21:47:18 |
Run10.7k | 00:11:53 | 04:00:27 | 255 | 216 | 56 | 12.04 / 04:58 | 18:25:52 |
Run13.6k | 00:15:40 | 04:16:09 | 248 | 209 | 55 | 11.82 / 05:04 | 02:51:34 |
Run16.6k | 00:16:25 | 04:32:36 | 245 | 206 | 52 | 11.65 / 05:08 | 05:21:20 |
Run18.8 | 00:12:56 | 04:45:33 | 239 | 200 | 51 | 11.46 / 05:14 | 01:50:57 |
Run | 00:11:26 | 04:57:01 | 235 | 195 | 49 | 11.52 / 05:12 | 02:09:05 |
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