18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

James VALE (#377)
Finished
GUN TIME:  05:50:32
Place
503  OF 799
Male
409  OF 603
35-39
94  OF 116

Swim 00:30:14 1.80km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 00:30:14 00:30:14 354 290 78 3.57 / 16:48 23:05:39

T1 00:02:30 0.20km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:30 00:32:46 271 213 49 - / - 19:34:50

Cycle 02:52:15 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
bike45k 01:22:27 01:55:14 290 262 68 32.74 / 01:49 23:20:39
Cycle 01:29:46 03:25:02 358 306 76 31.34 / 01:54 01:13:46

T2 00:05:43 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:43 03:30:46 772 584 113 - / - 21:29:31

Run 02:19:44 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run3.1K 00:16:37 03:47:25 494 400 89 11.18 / 05:21 01:46:09
Run6k 00:19:54 04:07:20 592 467 102 9.84 / 06:05 03:39:25
Run8.3k 00:17:25 04:24:47 639 503 105 9.22 / 06:30 23:26:51
Run10.7k 00:14:19 04:39:07 613 484 104 9.39 / 06:23 07:11:11
Run13.6k 00:21:35 05:00:43 633 499 104 9.07 / 06:36 06:06:08
Run16.6k 00:20:21 05:21:05 618 486 101 9.03 / 06:38 23:09:50
Run18.8 00:15:12 05:36:19 605 476 101 8.98 / 06:40 06:21:43
Run 00:14:11 05:50:31 600 472 101 9.06 / 06:37 07:02:36

James VALE's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #377 503 94 409 05:50:32