IRONMAN 70.3 Port Macquarie (2015)
Matthew HIRD (#428)
Finished
GUN TIME:
05:55:03
Place
529
OF
799
Male
429
OF
603
40-44
71
OF
107
Swim 00:33:18 1.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:33:18 | 00:33:18 | 546 | 440 | 81 | 3.24 / 18:30 | 05:04:02 |
T1 00:03:17 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:17 | 00:36:36 | 479 | 379 | 67 | - / - | 10:50:40 |
Cycle 03:03:42 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:31:07 | 02:07:44 | 574 | 474 | 78 | 29.63 / 02:01 | 08:11:48 |
Cycle | 01:32:34 | 03:40:19 | 527 | 441 | 71 | 29.39 / 02:02 | 07:17:44 |
T2 00:01:57 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:57 | 03:42:18 | 410 | 320 | 56 | - / - | 19:19:42 |
Run 02:12:43 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:16:15 | 03:58:34 | 455 | 368 | 60 | 11.44 / 05:14 | 12:29:18 |
Run6k | 00:17:28 | 04:16:03 | 481 | 387 | 65 | 10.66 / 05:37 | 09:13:27 |
Run8.3k | 00:14:49 | 04:30:53 | 501 | 401 | 65 | 10.25 / 05:51 | 08:01:38 |
Run10.7k | 00:14:44 | 04:45:39 | 515 | 409 | 65 | 10.13 / 05:55 | 15:56:23 |
Run13.6k | 00:19:31 | 05:05:11 | 534 | 422 | 71 | 9.84 / 06:05 | 09:19:16 |
Run16.6k | 00:20:08 | 05:25:20 | 530 | 419 | 70 | 9.66 / 06:12 | 23:42:45 |
Run18.8 | 00:15:33 | 05:40:55 | 538 | 423 | 69 | 9.51 / 06:18 | 19:51:39 |
Run | 00:14:06 | 05:55:02 | 539 | 423 | 70 | 9.53 / 06:17 | 13:59:07 |
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