IRONMAN 70.3 Port Macquarie (2015)
Maarten HOLSBOER (#430)
Finished
GUN TIME:
05:03:54
Place
204
OF
799
Male
182
OF
603
40-44
22
OF
107
Swim 00:29:07 1.80km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:29:07 | 00:29:07 | 275 | 234 | 44 | 3.7 / 16:10 | 02:46:31 |
T1 00:03:01 0.20km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:01 | 00:32:10 | 410 | 322 | 58 | - / - | 15:32:54 |
Cycle 02:38:19 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:18:11 | 01:50:22 | 152 | 146 | 14 | 34.53 / 01:44 | 13:34:27 |
Cycle | 01:20:06 | 03:10:30 | 150 | 143 | 13 | 34.1 / 01:45 | 17:24:34 |
T2 00:01:38 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:01:38 | 03:12:09 | 304 | 244 | 39 | - / - | 07:19:33 |
Run 01:51:43 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:14:32 | 03:26:42 | 267 | 230 | 34 | 12.79 / 04:41 | 19:50:47 |
Run6k | 00:15:05 | 03:41:49 | 272 | 230 | 36 | 12.14 / 04:56 | 00:45:54 |
Run8.3k | 00:12:26 | 03:54:17 | 279 | 234 | 34 | 11.82 / 05:04 | 05:11:41 |
Run10.7k | 00:12:31 | 04:06:50 | 284 | 238 | 36 | 11.74 / 05:06 | 08:57:34 |
Run13.6k | 00:16:09 | 04:23:00 | 285 | 237 | 35 | 11.51 / 05:12 | 11:37:05 |
Run16.6k | 00:16:31 | 04:39:33 | 279 | 231 | 32 | 11.39 / 05:15 | 11:03:38 |
Run18.8 | 00:12:50 | 04:52:25 | 271 | 223 | 30 | 11.25 / 05:19 | 03:09:49 |
Run | 00:11:27 | 05:03:53 | 263 | 218 | 29 | 11.33 / 05:17 | 20:37:58 |
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