18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Nigel STAFFORD (#493)
Finished
GUN TIME:  06:15:57
Place
634  OF 799
Male
507  OF 603
40-44
88  OF 107

Swim 00:28:31 1.80km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 00:28:31 00:28:31 250 213 37 3.78 / 15:50 15:15:55

T1 00:04:20 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:20 00:32:52 677 517 94 - / - 00:23:37

Cycle 02:56:37 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
bike45k 01:27:13 02:00:07 461 389 58 30.95 / 01:56 12:17:31
Cycle 01:29:24 03:29:31 429 363 54 30.57 / 01:57 13:46:55

T2 00:02:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:44 03:32:16 569 440 79 - / - 09:43:01

Run 02:43:38 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run3.1K 00:18:49 03:51:07 663 519 90 9.88 / 06:04 13:15:11
Run6k 00:19:24 04:10:32 647 507 87 9.41 / 06:22 11:21:17
Run8.3k 00:19:03 04:29:36 692 540 94 8.68 / 06:54 14:30:21
Run10.7k 00:16:42 04:46:19 694 541 94 8.67 / 06:55 09:23:44
Run13.6k 00:23:47 05:10:08 699 542 95 8.33 / 07:11 02:14:13
Run16.6k 00:25:32 05:35:42 713 548 96 8.07 / 07:26 06:53:06
Run18.8 00:20:51 05:56:35 728 558 99 7.81 / 07:40 00:27:19
Run 00:19:19 06:15:56 736 564 100 7.73 / 07:45 19:13:20

Nigel STAFFORD's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
Port Macquarie 70.3 (2013) | Individuals #837 812 131 678 06:29:40
IRONMAN 70.3 Port Macquarie (2015) | Individuals #493 634 88 507 06:15:57