IRONMAN 70.3 Port Macquarie (2015)
Alexandre COELHO (#541)
Finished
GUN TIME:
05:47:46
Place
482
OF
799
Male
392
OF
603
45-49
47
OF
76
Swim 00:39:10 1.80km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:10 | 00:39:10 | 737 | 567 | 66 | 2.75 / 21:45 | 12:19:34 |
T1 00:03:08 0.20km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:08 | 00:42:21 | 443 | 349 | 40 | - / - | 08:59:24 |
Cycle 02:54:26 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:22:30 | 02:04:51 | 292 | 264 | 33 | 32.72 / 01:50 | 17:08:35 |
Cycle | 01:31:54 | 03:36:47 | 389 | 331 | 42 | 30.95 / 01:56 | 20:23:51 |
T2 00:03:44 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 03:40:32 | 690 | 527 | 65 | - / - | 23:37:36 |
Run 02:07:11 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:17:11 | 03:57:45 | 556 | 440 | 52 | 10.81 / 05:32 | 11:34:49 |
Run6k | 00:17:20 | 04:15:06 | 515 | 414 | 50 | 10.42 / 05:45 | 07:22:10 |
Run8.3k | 00:13:37 | 04:28:44 | 497 | 397 | 48 | 10.33 / 05:48 | 19:12:29 |
Run10.7k | 00:13:44 | 04:42:29 | 486 | 389 | 46 | 10.36 / 05:47 | 05:46:14 |
Run13.6k | 00:17:42 | 05:00:13 | 468 | 375 | 45 | 10.24 / 05:51 | 03:33:57 |
Run16.6k | 00:18:59 | 05:19:13 | 461 | 366 | 44 | 10.09 / 05:56 | 01:16:17 |
Run18.8 | 00:14:49 | 05:34:03 | 459 | 363 | 42 | 9.93 / 06:02 | 06:17:48 |
Run | 00:13:40 | 05:47:45 | 463 | 364 | 42 | 9.95 / 06:01 | 17:24:49 |
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