IRONMAN 70.3 Port Macquarie (2015)
Colin HIGMAN (#675)
Finished
GUN TIME:
07:06:30
Place
756
OF
799
Male
581
OF
603
55-59
23
OF
24
Swim 00:37:06 1.80km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:37:06 | 00:37:06 | 690 | 537 | 23 | 2.91 / 20:36 | 03:21:51 |
T1 00:03:37 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:40:44 | 545 | 427 | 18 | - / - | 07:28:49 |
Cycle 03:23:28 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:35:49 | 02:16:35 | 677 | 545 | 24 | 28.17 / 02:07 | 19:54:40 |
Cycle | 01:47:37 | 04:04:15 | 704 | 558 | 24 | 26.53 / 02:15 | 13:38:58 |
T2 00:03:05 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 04:07:20 | 614 | 472 | 17 | - / - | 17:35:24 |
Run 02:59:08 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:24:47 | 04:32:08 | 774 | 587 | 23 | 7.5 / 07:59 | 08:00:13 |
Run6k | 00:25:39 | 04:57:48 | 776 | 589 | 23 | 7.13 / 08:24 | 07:39:13 |
Run8.3k | 00:20:03 | 05:17:52 | 776 | 589 | 23 | 7.06 / 08:29 | 07:02:37 |
Run10.7k | 00:18:25 | 05:36:18 | 773 | 588 | 23 | 7.21 / 08:18 | 14:51:03 |
Run13.6k | 00:24:43 | 06:01:03 | 772 | 588 | 23 | 7.17 / 08:21 | 07:25:47 |
Run16.6k | 00:27:05 | 06:28:09 | 772 | 588 | 23 | 7.07 / 08:28 | 13:09:34 |
Run18.8 | 00:20:21 | 06:48:31 | 771 | 587 | 23 | 6.99 / 08:34 | 22:03:16 |
Run | 00:17:56 | 07:06:29 | 771 | 587 | 23 | 7.06 / 08:29 | 00:07:54 |
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