IRONMAN 70.3 Port Macquarie (2015)
Phil MITCHELL (#684)
Finished
GUN TIME:
06:31:38
Place
687
OF
799
Male
543
OF
603
55-59
20
OF
24
Swim 00:26:17 1.80km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:26:17 | 00:26:17 | 110 | 95 | 2 | 4.1 / 14:36 | 01:34:22 |
T1 00:03:20 0.20km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:20 | 00:29:39 | 491 | 388 | 13 | - / - | 18:57:44 |
Cycle 03:10:11 90.0km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:33:33 | 02:03:13 | 644 | 517 | 20 | 28.86 / 02:04 | 00:17:58 |
Cycle | 01:36:37 | 03:39:52 | 611 | 493 | 19 | 28.39 / 02:06 | 09:57:57 |
T2 00:03:05 0.10km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:05 | 03:42:58 | 616 | 473 | 18 | - / - | 02:17:43 |
Run 02:48:37 21.1km
Location | Split | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:20:39 | 04:03:39 | 723 | 562 | 21 | 9 / 06:39 | 14:18:24 |
Run6k | 00:22:15 | 04:25:55 | 728 | 563 | 21 | 8.38 / 07:09 | 02:37:20 |
Run8.3k | 00:18:06 | 04:44:03 | 731 | 563 | 21 | 8.15 / 07:21 | 01:42:08 |
Run10.7k | 00:18:12 | 05:02:18 | 732 | 564 | 21 | 8.09 / 07:24 | 14:37:01 |
Run13.6k | 00:25:42 | 05:28:00 | 745 | 567 | 21 | 7.77 / 07:43 | 15:09:25 |
Run16.6k | 00:26:18 | 05:54:20 | 751 | 572 | 21 | 7.58 / 07:54 | 15:55:45 |
Run18.8 | 00:20:02 | 06:14:24 | 750 | 572 | 21 | 7.45 / 08:03 | 09:35:48 |
Run | 00:17:12 | 06:31:37 | 751 | 573 | 21 | 7.5 / 07:59 | 21:06:22 |
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