18th October 2015 | Port Macquarie, NSW, Australia
EN

IRONMAN 70.3 Port Macquarie (2015)

Ron SIMPSON (#686)
Finished
GUN TIME:  06:35:33
Place
696  OF 799
Male
549  OF 603
55-59
21  OF 24

Swim 00:29:50 1.80km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 00:29:50 00:29:50 331 274 9 3.61 / 16:34 06:51:15

T1 00:03:12 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:03:12 00:33:04 464 366 12 - / - 06:04:29

Cycle 03:16:00 90.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
bike45k 01:34:55 02:08:00 662 534 22 28.44 / 02:06 11:36:05
Cycle 01:41:04 03:49:05 653 525 23 27.55 / 02:10 15:17:10

T2 00:06:25 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:25 03:55:32 774 586 24 - / - 06:40:17

Run 02:39:58 21.1km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run3.1K 00:18:51 04:14:25 667 522 19 9.86 / 06:05 19:22:29
Run6k 00:19:33 04:33:59 652 512 19 9.36 / 06:24 02:08:44
Run8.3k 00:16:01 04:50:02 645 508 19 9.14 / 06:33 14:54:47
Run10.7k 00:19:23 05:09:27 692 540 20 8.68 / 06:54 02:10:52
Run13.6k 00:25:30 05:34:58 714 551 20 8.2 / 07:18 08:29:43
Run16.6k 00:28:41 06:03:41 735 563 20 7.77 / 07:43 12:11:46
Run18.8 00:15:52 06:19:35 727 557 20 7.83 / 07:39 05:47:39
Run 00:15:56 06:35:32 722 554 20 7.91 / 07:34 12:50:17

Ron SIMPSON's Past IRONMAN 70.3 Port Macquarie Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Port Macquarie (2015) | Individuals #686 696 21 549 06:35:33