IRONMAN 70.3 Port Macquarie (2015)
Rod PHILLIPS (#700)
Finished
GUN TIME:
06:23:49
Place
661
OF
799
Male
525
OF
603
60-64
10
OF
14
Swim 00:34:13 1.80km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:13 | 00:34:13 | 581 | 464 | 7 | 3.15 / 19:01 | 21:12:18 |
T1 00:03:42 0.20km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:03:42 | 00:37:57 | 565 | 442 | 7 | - / - | 01:22:42 |
Cycle 03:08:16 90.0km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
bike45k | 01:32:25 | 02:10:23 | 610 | 494 | 9 | 29.21 / 02:03 | 04:58:28 |
Cycle | 01:35:49 | 03:46:14 | 584 | 475 | 9 | 28.68 / 02:05 | 00:07:39 |
T2 00:02:50 0.10km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:50 | 03:49:06 | 584 | 452 | 10 | - / - | 01:47:11 |
Run 02:34:41 21.1km
Location | Split | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run3.1K | 00:18:16 | 04:07:24 | 636 | 500 | 9 | 10.17 / 05:53 | 05:48:49 |
Run6k | 00:18:46 | 04:26:11 | 606 | 479 | 10 | 9.7 / 06:10 | 03:00:56 |
Run8.3k | 00:16:43 | 04:42:56 | 638 | 502 | 10 | 9.25 / 06:29 | 23:11:01 |
Run10.7k | 00:17:18 | 05:00:15 | 654 | 515 | 10 | 9.02 / 06:38 | 20:55:00 |
Run13.6k | 00:24:21 | 05:24:38 | 687 | 533 | 11 | 8.54 / 07:01 | 16:19:23 |
Run16.6k | 00:24:50 | 05:49:30 | 697 | 540 | 11 | 8.27 / 07:15 | 10:07:35 |
Run18.8 | 00:18:26 | 06:07:57 | 695 | 538 | 11 | 8.12 / 07:23 | 06:32:42 |
Run | 00:15:49 | 06:23:48 | 692 | 535 | 11 | 8.18 / 07:19 | 07:31:53 |
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